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Spiralising out of control?

W hat does it mean to be healthy? This term has become distorted with the rise of health food fads, with the latest being the...

Treat Your Shelf: Well, Well, Wellness

You probably bought yourself a recipe book in January, using the Waterstones voucher from your aunt, to support your New Year’s resolution to take...

Ultimate Brain Food for Revision

Gone are the days where your mum is waking you up with a ‘brain boosting’ smoothie and cooking you a three-course balanced meal each...

What’s for breakfast? Your drinks guide

So far I’ve explored all things foodie when it comes to breakfast, whether it’s recipe inspiration or a round up of the best Exeter...

What’s for breakfast? Recipe Inspiration

This week I’ve torn myself away from Exeter eateries and been busy online browsing page upon page of breakfast recipes to bring you some...

It ain’t easy being clean

Clean eating, it’s not a new concept. In fact, the fundamentals have been around for years, but recently it has turned into one of the...