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energy boost

Sport for the Uninitiated: Jumping for Joy

Sport for the Uninitiated: Jumping for Joy Sophie Porteous talks about her fitness journey and the mental and physical benefits of getting active Exercise and I have never had a close relationship. Despite my first initial and last name literally combining to be ‘Sporteous’, I could not be further from that. I haven’t always completely […]

Feb 15, 2021 By Sophie Porteous Filed Under: Sport, University Tagged With: energy boost, lockdown, home workout, sport, fitness

How to de-stress in 10 minutes

We all have times when stress can get the better of us. Whether you’re in the middle of an essay, don’t know what to do with your future, or are just having one of those days, here are five things you can do in 10 minutes to relieve some of your stresses: Walk My mum always […]

Mar 10, 2016 By Leah Fuller Filed Under: Editors' Picks Tagged With: music, destress, health, refresh, fitness, calm, stress, energy boost, essays, iTunes, wellbeing, Deadlines, Running, healthy food, spotify

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Since 1987, Exeposé has given a voice to Exeter students. Over the years, the determination and political fervour exhibited by students through Exeposé have helped shape the University we study at today. We have received national recognition for our award-winning campaigns, investigations and surveys, and always strive to provide students with high-quality news, comment and features.

Disclaimer: The opinions expressed in articles and comments do not reflect the views of Exeposé Online or the University of Exeter Student's Guild.

        


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