Fitness

Print Sport Editor, Eloise Grainger shares local ways to stay active during the cold months.

Grace Anderson shares her advice on how to keep up a realistic workout routine whilst balancing university work.

Megan Haynes shares the best walking spots in and around Exeter for you to enjoy this winter.

Danni Darrah shares her suggestions for easy ways to exercise that everyone can enjoy.

Henry Hood explains why we should all find time to practice yoga.

Sienna White discusses how fashion has exposed sexist and racist practices at the Olympics.

Tamara Moule proposes the potential for a new normal in the health and fitness industry post-lockdown.

Alice Tate explores the importance of body positivity during lockdown.

Alice Tait shares her favourite home workout accounts to kick start your isolation fitness

Sophie Woolcock shares how we can look after our mental health whilst staying well in isolation