Danni Darrah shares her suggestions for easy ways to exercise that everyone can enjoy.
Henry Hood explains why we should all find time to practice yoga.
Tamara Moule proposes the potential for a new normal in the health and fitness industry post-lockdown.
The benefits of exercise are manifold, something we all know to be a fact. Exercise reduces the risk of major illnesses, including cancer, heart disease, and stroke. It also lowers stress levels, promotes the growth of new neurons, and extends life expectancy. Yet for some people – including the elderly, the obese, and those with […]
Imogen Ellis After naively buying a platinum membership to get access to classes, I was excited to get started on my quest for fitness at the Russell Seal Fitness Centre. I never considered myself a gym newbie – after all, I frequently visited my (tiny) local gym and also took part in classes such as […]
Readers might find the topics discussed in this article distressing O ne of the world’s largest pornography sites, Pornhub, has just released a new way to get you into shape. Bangfit is trying to help you get fit the way people relieve stress, by gamifying it. The site is dubbing it the “Wii Fit of Sex,” […]
The Exeter Neon Night Run will be returning on May 28, starting and finishing at the University of Exeter. Last year’s 5k sponsored run raised an impressive £42,000 in aid of Hospiscare, and the local charity is once again asking locals and students to help light up Exeter. It is expected that the event, sponsored […]
Currently number one in the App Store, Fitbit is taking over the world. More and more people are buying into the Fitbit watch, and soon enough everyone will have the futuristic band clung to their wrist. This tiny bit of tech tracks every part of your day – not only when you hit the gym, but […]
SMASHED ON SCIENCE The debut of the ‘Pint of Science‘ festival recently took over Exeter pubs, and Exeposé Science and Tech are here to give you the best bits, and fill you in on what you may have missed. Solene Long provides a short snippet from the presentation “Diabetes: Islands of Hope”, hosted by Prof. Noel […]