fitness

Olivia Ball shares why Padel is the world’s fastest-growing sport

Print Sport Editor, Eloise Grainger shares local ways to stay active during the cold months.

Having recently got into running, Ben Scott discusses its dramatic increase in popularity and suggests ways that you too can get involved.

Grace Anderson shares her advice on how to keep up a realistic workout routine whilst balancing university work.

Danni Darrah shares her suggestions for easy ways to exercise that everyone can enjoy.

Henry Hood explains why we should all find time to practice yoga.

Sport for the uninitiated: Fitness when it seems futile Freddie Crawford discusses how Michael Jordan reignited…

Sport for the Uninitiated: Jumping for Joy Sophie Porteous talks about her fitness journey and the…

Tamara Moule proposes the potential for a new normal in the health and fitness industry post-lockdown.

Alice Tait shares her favourite home workout accounts to kick start your isolation fitness