Evie Marshall discusses how to care of yourself while achieving your goals, both as a student and an activist.
As Dr. Hedy Kober of Yale University so eloquently put it, meditation does ‘to [one’s] mind what going to the gym does to [one’s] body- it [makes] it both stronger and more flexible’. If you’re currently missing out on mind day, then perhaps this article will convince you to hit the meditation cushion or yoga mat […]
The University of Exeter Meditation society has arranged to co-host an all-sober clubbing night at the Lemon Grove, on the 6th May at 7:30 pm. The event is organised in association with Danceitation – an organisation that encourages clubbing without intoxication. Danceitation was set up in 2006, and are known to be invited along to […]