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Kathryn Burdon

Self Care Supplies: Dancing

by Kathryn Burdon

Repeatedly, we’ve been told that exercising reduces our stress levels – something that is essential during exam season – but faced with seemingly unending hours of revision, it’s difficult to motivate yourself to go for a run or do the shortest of work-outs. This is partly because you’re exhausted, but also because it looks like […]

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