Katie Dunbar shares her short story about spring, ‘An Awakening’.
creative
Should we all just pick up a paintbrush?
The idea of releasing tension through art dates back to Aristotle’s ideas of catharsis, where he believed that difficult emotions could be purged through exposure to dramatic tragedies, allowing the mind to experience distressing emotions in a safe environment. Today, the practice of art therapy is closely linked with the principles of Freudian psychotherapy, as […]