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diet

Is vegetarianism the way forward?

Jessica Holifield discusses whether changing to a vegetarian diet is a solution to the environmental crisis.

Aug 2, 2021 By Jessica Holifield Filed Under: Comment Tagged With: diet, Climate Change, sustainability, veganism, vegetarianism

New Year…Same Me?

I have a long and complex history with New Year’s resolutions, and by long and complex, I mean every year for a month starting January 1st I body shame myself roughly 120% more on a daily basis than I do the rest of the year. For the last eight years, whether I’ve admitted it to […]

Feb 13, 2018 By Rowan Keith Filed Under: Uncategorized Tagged With: new year, diet, pressure, new year's resolutions, new me, body shame, insecurities

Diet Myths, Debunked.

As a new year rolls around and the guilt from eating one too many mince pies comes with it, so too does the temptation to give that diet which seems all the rage on Instagram a go. From expensive diet plans to the exclusion of certain food groups, the promise of a quick, simple health […]

Jan 26, 2018 By L.MORTIMER Filed Under: Food Tagged With: health, diet, sustainability, juice cleanse, diet fads, diet myths, dispelled, gluten free, low-carb diet

Understanding America’s Obesity Crisis: Are Citizens Victims or Perpetrators?

After making the jump across the pond and living in Virginia, America for five months, what became increasingly apparent is the profound difference to Britain (and anywhere else I’d ever been) in average weight. Previously, I’d only ever seen rare quadruple XL sizes on Jacamo adverts and so believed it myth, nay; legend, that such […]

Jan 10, 2018 By J.BRUCE Filed Under: Opinion, International, Overseas Correspondents Tagged With: america, diet, united states, fast food, Foreign Correspondent, balances diet

Apps for addiction: Cognitive training to modify overeating

As part of the ‘research uncovered’ lecture series, Dr Natalia Lawrence, a senior lecturer for Psychology at the university of Exeter explains her strategy for tackling compulsive eating. Dr Lawrence is a neuroscientist, with a background in experimental psychology, behavioural neuroscience and clinical research. Recent research into addictive eating evidently reflects these interests, as she […]

Mar 8, 2016 By Natasa Christofidou Filed Under: Science Tagged With: Research, diet, weight loss, obesity, eating habits, weight loss app, cognitive training

The forgotten evils of sugar

Sugar. We all know what sugar’s in, right? The foods we perceive as ‘unhealthy’ or fat laden. Cakes, chocolates, sweets, the whipped cream topping your gingerbread latte. True. But, it’s also only half the truth, a negotiated truth increasingly found hitting the headlines and making sugar fast into public health’s number one enemy. It seems […]

Jan 27, 2016 By Susannah Keogh Filed Under: Science Tagged With: diet, sugar, sugar free, healthy living

Immaculate Misconceptions: The superfood myth

When it comes to food, I’m a lazy person. I like to eat by all means, but when I’m at university, the irresistible pull of my reading and workload often mean I don’t spend enough time making sure I eat right and bag myself a decent diet and healthy lifestyle. I’m sure that situation will […]

Jan 25, 2016 By Harry Shepherd Filed Under: Science, Common Misconceptions Tagged With: health, diet, healthy diet, healthy food, immaculate misconceptions, superfoods, fad diet, misconceptions, balanced diet

It ain’t easy being clean

Clean eating, it’s not a new concept. In fact, the fundamentals have been around for years, but recently it has turned into one of the biggest trends going. Why is there such a hype surrounding this standard of living? The simple answer? There are so many reasons why clean eating is an essential part of the […]

Nov 9, 2015 By Lifestyle Filed Under: Food Tagged With: lifestyle, health, food, diet, clean eating

Top tips for travelling vegan

Travelling during the holidays can be the most exciting thing you’ve done all year, but also extremely stressful – especially if you follow a vegan lifestyle that isn’t always catered for by all transportation and accommodation services. In an attempt to keep your holiday vegan-friendly, I’ve listed my top three traveling tips below. Transportation: Whether […]

Jul 1, 2015 By Natasa Christofidou Filed Under: Food, Travel Tagged With: travel, lifestyle, summer, student, food, Budget, diet, top tips, vegan

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The official Instagram account for Exeposé, the University of Exeter's independent student newspaper.
Old issues here: issuu.com/exeposeexeter

✨XMedia Christmas Ball✨ A huge thank you to e ✨XMedia Christmas Ball✨

A huge thank you to everyone who came to the ball, to Big Band for putting on an amazing performance, the Rougemont Hotel for hosting us and Ella Gant for capturing the night with these lovely photos!
🎉 Print Issue 726 is out on campus! 🎉 Our f 🎉 Print Issue 726 is out on campus! 🎉

Our front page covers the University's failure to uphold Individual Learning Plans (ILPs) as evidence for longer-term mitigation and student charity work being halted by the Guild's delay in updating their DBS policy. 

Inside we have an exclusive interview with Bella Enoizi, VP Education, Features analyses the outcome of the Kyle Rittenhouse case, Comment argues for and against the abolition of private schools, and Tech looks at cryptocurrency scams. Science also reveals how sleeping earlier may lower your risk of heart disease while Sport reviews Fight Night.

Over on our Exhibit pages, Lifestyle explores Christmas holiday traditions around the globe and evaluates the Exeter Christmas Market, Arts and Lit writers recommend their favourite non-fiction books, Music investigates Adele's comeback in the music industry and Screen discusses Taylor Swift's All Too Well: The Short Film.

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #ILPs #disability #mitigation #DBS #ESV #STAR #mentalhealth #privateschools #ExeterChristmasMarket #AllTooWell #TaylorSwift #Adele30 #FightNight #Christmasfilms #PrintIssue
⌚Timings for the XMedia Ball ⌚ Although the ⌚Timings for the XMedia Ball ⌚ 

Although the publicised start is 7pm, we will be at the Rougemont Hotel from 6pm so feel free to arrive at that time. 

We would also appreciate if everyone could do a Lateral Flow Test before coming considering the new COVID variant.

🎄 6pm-7pm: Arrive, enjoy the hotel’s happy hour and your free cocktail, and have some photos taken! The photographer will arrive at 6:30pm, but you're welcome to take your own pics before then.

🎄 7:30pm: Dinner is served

🎄 9:30pm: A performance from Big Band

🎄 10:30pm-12am: Music and dancing!
📢 Print Issue 725 is out on campus and online! 📢 Print Issue 725 is out on campus and online!

Our front page reports on student Meningitis cases in Exeter and the Exeter University Rugby and Football Club's self-described 'Hymn Sheet' which contains parody-style songs some students have labelled sexist and classist.

Inside we have an interview with AU President Katy Dalglish, for and against Comment articles on landlords, and our first ever Satire pieces (anyone else think Cardiac Hill should be used as a ski venue?)! Science also discusses the link between Irritable Bowel Syndrome (IBS) and mental health and Sport covers the Movember varsity basketball match between Exeter and Plymouth University, which raised £2048.

Over on our Exhibit pages, Lifestyle explores the toxic side of hustle culture, Music speaks to Pale Wave's frontwoman, Heather Baron-Gracie and Screen writers share their favourite Wes Anderson films.

https://issuu.com/exeposeexeter

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #HymnSheet #EURFC #classism #sexism #landlords #Satire #CardiacHill #HustleCulture #WesAnderson #PaleWaves #PrintIssue
Tickets for the XMedia Christmas Masquerade Ball a Tickets for the XMedia Christmas Masquerade Ball at the Rougemont Hotel on Sunday 5th December (7pm) are now available! Please visit the Exeter Guild website (linked in story/info highlight) to buy.

Members Price: £28
Non-members Price: £33

Please note, we only have 45 tickets for Exeposé members so get them as soon as you can!

Any questions, feel free to DM us or comment below.

https://www.exeterguild.org/events/8281/41465/
🎄 Masque up, dress up and turn up to XMedia's C 🎄 Masque up, dress up and turn up to XMedia's Christmas Masquerade Ball! 🎄

We've joined forces with XpressionFM, Razz Magazine and XTV to bring you the event of the year.

When:
Sunday 5th December, 7pm 🎊

Where:
Rougemont Hotel, Devonshire Suite 🏨

Price (includes a 3 course meal and cocktail):
£28 for members, £33 for non-members 🎅

Bring your friends and family!

Details on how to buy a ticket to the event will be shared soon.

We hope to see you there!

#Exepose #XMedia #ChristmasBall #Masquerade #RougemontHotel #Exeter
🥳 Print Issue 724 is out on campus! 🥳 Our f 🥳 Print Issue 724 is out on campus! 🥳

Our front page news stories cover both horrifying and pleasant student experiences with estate agents, Cardens, and Jacob Rees-Mogg's controversial comments at an event organised by the Exeter University Conservative Association. 

Inside we have COP26 coverage and an exclusive interview with the USS Pensions Officer for the UCU, a Feature article detailing local support for sexual assault survivors and a Science piece on how TikTok is revolutionising science communication.

Over on our Exhibit pages, Lifestyle discusses breast cancer signs and how to self-examine, Arts and Lit explore the concept of streaming theatre online and Screen spotlight some of the best (and worst) musicians-turned-actors.

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #Cardens #JacobReesMoggs #COP26 #UCU #TikTok #TLC #TheatreOnline #PrintIssue
In case you didn't already know, Print Issue 723 i In case you didn't already know, Print Issue 723 is out on campus 🥳

Our front page covers the outrage and confusion over the Athletic Union's (now u-turned) decision to ban sport socials indefinitely and the boycotting of nightclubs in response to a rise in spiking. 

We also have an exclusive interview with Marion Ojua, VP Liberation and Diversity, who spoke about her day-to-day duties, Black History Month and diversity at the University of Exeter.

In our Comment section, one writer argues in favour of banning red meat on campus while Science spotlights the work of Black scientists and Sport looks at the career of former footballer, Viv Anderson. 

Over on our Exhibit pages, Lifestyle writers discuss important Black-owned fashion and beauty brands, Arts and Lit contributors share who their favourite Black artists are and Screen reviews Netflix's most popular show, Squid Game.

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #AthleticsUnion #boycotts #spiking #BlackHistoryMonth #redmeat #SquidGame #VivAnderson #PrintIssue
We have an excellent number of candidates running We have an excellent number of candidates running for committee positions and now it's time to vote!

Members, please read each manifesto on the Exeter Guild website before submitting your ranks. 

Polls close Thursday 28th October at 23.59 ⏲️

Good luck to all candidates!

#Exepose #Elections
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Since 1987, Exeposé has given a voice to Exeter students. Over the years, the determination and political fervour exhibited by students through Exeposé have helped shape the University we study at today. We have received national recognition for our award-winning campaigns, investigations and surveys, and always strive to provide students with high-quality news, comment and features.

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