routine

Niall O’Mara shares his experience on how he is reducing his screen time and finding more time to be productive.

Print Sport Editor, Eloise Grainger, discusses the power of taking your time in the morning and how to avoid the chaotic ‘wake up and go’ mentality.

Print Lifestyle Editor, Lucy Rawlings, delves into why making time for routines and rituals is useful for prioritising our wellbeing within such a hectic world.

Gracie Moore talks over her personal hair care routine, dropping some useful tips for hair care on a budget.

Zoe Sperry explores how to prevent exercise from being a New Year’s resolution that falls off at the end of January.