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Niall O’Mara

Learning how to relax

by Niall O’Mara

Niall O’Mara offers a host of ways to relax, and discusses the ways in which he is able to achieve the much sought after state of relaxation.

What are you giving up for Lent?

by Niall O’Mara

Niall O’Mara talks about his personal experience with Lent and goes over some possible ways to productively engage with the period.

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