W hat does it mean to be healthy? This term has become distorted with the rise of health food fads, with the latest being the rise of clean eating. The principle of clean eating is sound, encouraging the public to avoid processed foods consumption and eat more fish, fruit and vegetables. Yet, ideas of what […]
clean eating
Treat Your Shelf: Well, Well, Wellness
You probably bought yourself a recipe book in January, using the Waterstones voucher from your aunt, to support your New Year’s resolution to take a break from those 3am Subways, and chances are it was either Deliciously Ella (495,191 books sold as of Jan 2017) or Lean in 15 (over 1.1 million books sold as […]
Ultimate Brain Food for Revision
Gone are the days where your mum is waking you up with a ‘brain boosting’ smoothie and cooking you a three-course balanced meal each day to help you beat those revision blues. No, the time has come where we university students must act as functioning adults, which means that we need to know the culinary delights we should […]
What’s for breakfast? Your drinks guide
So far I’ve explored all things foodie when it comes to breakfast, whether it’s recipe inspiration or a round up of the best Exeter eateries, leaving one early morning essential unnoticed. Breakfast drinks! Whether you like to grab a strong black coffee, nourishing smoothie, or a good old PG tips cuppa, these beverages are all […]
What’s for breakfast? Recipe Inspiration
This week I’ve torn myself away from Exeter eateries and been busy online browsing page upon page of breakfast recipes to bring you some of the very best but more unique breakfast options. It’s been a great excuse for procrastinating on Pinterest, but for the sake of your waistlines, set yourself a limit! Seeing all […]
It ain’t easy being clean
Clean eating, it’s not a new concept. In fact, the fundamentals have been around for years, but recently it has turned into one of the biggest trends going. Why is there such a hype surrounding this standard of living? The simple answer? There are so many reasons why clean eating is an essential part of the […]