wellbeing

Foreign Correspondent in Germany, Emma Wallace, explores in detail how you can deal with loneliness on your year abroad and gives examples of her and her friends’ strategies to overcome these “study abroad blues”.

For me, revision self care is always about being able to take breaks when I need them. I find it impossible to concentrate if my head’s not in gear, so …

Ultimately, we drink to socialise. Exeter, for example, has a culture of pre-drinking, going out to Fever, dancing, drinking and letting go. You might even end the night eating Dominoes …

Idleness has been condemned by its web of negative synonyms which trap the phrase in distaste as an indolent, slothful laziness. A biblical sin. And yet, sometimes there is little …

“W ith the Duke and Duchess of Cambridge at the forefront of the Heads Together campaign and the recent popularity of the Netflix show 13 Reasons Why, dialogues surrounding mental …

Forewarning: none of this is groundbreaking; most of this you will have heard before, but in these “times of trouble”, let me be your “Mother Mary”, and speak some “words …

Tinder is a dry, flammable material, often being wood or paper, used for lighting a fire. Or, in our current non-caveman days of matches and gas fireplaces, an app primarily …

We live in a consumer-driven society with a rapid cyclic need to constantly upgrade our stuff and ourselves, and with the new year behind us, gyms are packed and our …

W hat made you decide to start your blog, ‘Sex and the Exeter Girl’? I used to be the biggest prude about sex. I remember seeing a diagram of an …

More rom-coms are beginning to crop up in the Netflix ‘recently added’ section; the radio stations are beginning to play more love songs; This Morning’s real life segments are becoming …