• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Exeposé Online

Making the headlines since 1987

Exeposé Online
  • Editorial
      • Newsletter
      • Puzzles and Games
      • What’s On
      • Print Exeposé
  • Freshers
  • News
  • Comment
  • Features
  • Exhibit
      • Arts + Lit
      • Lifestyle
      • Music
      • Screen
      • Tech
  • Science
  • Sport
  • The Exepat
      • International
      • Multilingual
      • Amplify
  • Satire
  • About
      • Editorial Team
      • Write For Us
      • Get In Touch
      • Advertise

fitness

Favourite ways to exercise

by Danni Darrah

Woman using a skipping rope

Danni Darrah shares her suggestions for easy ways to exercise that everyone can enjoy.

Mind, body and soul: The benefits of yoga

by Henry Hood

Person doing yoga at sunset

Henry Hood explains why we should all find time to practice yoga.

Sport for the uninitiated: Fitness when it seems futile

by Freddie Crawford

Sport for the uninitiated: Fitness when it seems futile Freddie Crawford discusses how Michael Jordan reignited his fitness journey and what he’s been doing to keep fit in lockdown As someone who throughout his first year concerned himself with, quite frankly, more convivial pursuits than self-imposed exercise, I feel I’m not quite at liberty to […]

Sport for the Uninitiated: Jumping for Joy

by Sophie Porteous

Sport for the Uninitiated: Jumping for Joy Sophie Porteous talks about her fitness journey and the mental and physical benefits of getting active Exercise and I have never had a close relationship. Despite my first initial and last name literally combining to be ‘Sporteous’, I could not be further from that. I haven’t always completely […]

The Future of Fitness

by Tamara Moule

Tamara Moule proposes the potential for a new normal in the health and fitness industry post-lockdown.

Home workouts to kick-start your isolation fitness

by Lifestyle

Alice Tait shares her favourite home workout accounts to kick start your isolation fitness

Are Fitbits as healthy as we think?

by Lifestyle

As 2018 begins to draw to a close, we can look back on what could be regarded as one of the ‘healthiest years’ of our lifetime thanks to modern technology. The number of people purchasing Gym memberships, substituting meals for Protein shakes and wearing Fitbits has rocketed to new heights. However, as a result of […]

Shaping up

by Bea Fones

New Year, New Us? Maybe. As usual, it seems like “getting fit” is once again on everyone’s list of New Year’s Resolutions. It might last a few days, a few weeks or miraculously the whole year and beyond. Whilst we should bear in mind that these resolutions aren’t the be all and end all marker […]

That’s So 2017

by Shiwangi Singh

With every new year comes a wave of new year’s resolutions. It is an opportunity discard everything we do not like about ourselves and embrace new lifestyles. However, there is a reason most new year’s resolutions fail or worse, do not even make it to the end of January. This can be attributed to the […]

‘Girls Do Lift’ event comes to campus

by Olivia Haworth

Five students from the Business School have organised two hour-long gym workshops this weekend, in an attempt to encourage more female students to try out weightlifting. Having experienced for themselves the lack of females in the Lower Weights Room on campus, Elizabeth Down, Rebecca Lissmann, Molly Smith, Barbara Pelletier and Andrea McDougall decided it was […]

  • Go to page 1
  • Go to page 2
  • Go to Next Page »

Primary Sidebar

Recent Posts

  • Review: Black Panther: Wakanda Forever
  • Single review: Boy’s a liar – PinkPantheress
  • Should news be behind a paywall?
  • Guild launches Reference Right campaign to tackle plagiarism
  • Spare: Prince Harry and the media
  • Toxic Wellness?
  • Review: Shakespeare Company’s The Tempest
  • Are the climate activists the new generation of Suffragettes?

Footer

  • facebook-alt
  • twitter
  • instagram
  • linkedin
  • mail