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fitness

The Future of Fitness

Tamara Moule proposes the potential for a new normal in the health and fitness industry post-lockdown.

Jun 14, 2020 By Tamara Moule Filed Under: Lifestyle, Fitness Tagged With: Social Media, fitness, exercise, Workout, lockdown

Home workouts to kick-start your isolation fitness

Alice Tait shares her favourite home workout accounts to kick start your isolation fitness

May 4, 2020 By Lifestyle Filed Under: Lifestyle, Fitness, Wellbeing Tagged With: fitness, wellbeing, Workout, health benefits, #lifestyle, lockdown

Are Fitbits as healthy as we think?

As 2018 begins to draw to a close, we can look back on what could be regarded as one of the ‘healthiest years’ of our lifetime thanks to modern technology. The number of people purchasing Gym memberships, substituting meals for Protein shakes and wearing Fitbits has rocketed to new heights. However, as a result of […]

Oct 18, 2018 By Lifestyle Filed Under: Lifestyle Tagged With: technology, fitness, mental health

Shaping up

New Year, New Us? Maybe. As usual, it seems like “getting fit” is once again on everyone’s list of New Year’s Resolutions. It might last a few days, a few weeks or miraculously the whole year and beyond. Whilst we should bear in mind that these resolutions aren’t the be all and end all marker […]

Feb 15, 2018 By Bea Fones Filed Under: Exeter Tagged With: Exeter, fitness, exeter running, devon running, Running, fitness and health, running routes, fitness motivation, fitness goals, Fit

That’s So 2017

With every new year comes a wave of new year’s resolutions. It is an opportunity discard everything we do not like about ourselves and embrace new lifestyles. However, there is a reason most new year’s resolutions fail or worse, do not even make it to the end of January. This can be attributed to the […]

Jan 20, 2018 By Shiwangi Singh Filed Under: Comment Tagged With: fitness, environment, new year's resolutions, 2018, self improvement

Is Practicing Yoga A Form of Cultural Appropriation?

Is it just me or does everyone seem to be a yogi these days? Scrolling through Instagram, it is not uncommon to see, most frequently, a size six fitness blogger in a carefully tailored Lululemon outfit doing some complicated yoga pose in a scenic background. This is usually followed by a spiritual or ‘self love’ quote […]

Oct 26, 2017 By Priyanka Gujadhur Filed Under: Culture Tagged With: fitness, Yoga, cultural appropriation

Exeter Embraces: A New Body Image Movement

Exeter Embraces are two words I hope are on everyone’s lips by the end of the year. What is Exeter Embraces I hear you say? It is a movement set up by Adelaide-born Erasmus student Harriet Iles. Its aim? Encourage Exeter students (that does include you too, boys) to uphold the values of body diversity, […]

Jan 9, 2017 By Phoebe Davis Filed Under: Uncategorized Tagged With: new year resolution, fitness, self-esteem, online, body image, well being, confidence, movement, body positivity

‘Girls Do Lift’ event comes to campus

Five students from the Business School have organised two hour-long gym workshops this weekend, in an attempt to encourage more female students to try out weightlifting. Having experienced for themselves the lack of females in the Lower Weights Room on campus, Elizabeth Down, Rebecca Lissmann, Molly Smith, Barbara Pelletier and Andrea McDougall decided it was […]

Nov 25, 2016 By Olivia Haworth Filed Under: News Tagged With: students, sport, women, fitness, female, Event, Stereotype, gym, Weights, girls, weight lifting, Stronger, Wellness

Let’s get down to fitness

Imogen Ellis After naively buying a platinum membership to get access to classes, I was excited to get started on my quest for fitness at the Russell Seal Fitness Centre. I never considered myself a gym newbie – after all, I frequently visited my (tiny) local gym and also took part in classes such as […]

Nov 14, 2016 By Lifestyle Filed Under: Uncategorized Tagged With: lifestyle, health, fitness, exercise, sports, health and exercise, healthy living, productivity, fitness and wellbeing, health and fitness

Fool yourself into fitness

We all seem to have a never-ending to-do list and getting into shape somehow never makes it to the top. But it takes little effort to incorporate fitness into your routine and make it a habit. It is possible to fool your mind, body and conscience, with a few tricks that won’t drastically change your […]

Oct 21, 2016 By Salome Savary Filed Under: Uncategorized Tagged With: dance, lifestyle, tips, fitness, advice, Workout, Healthy, fitness and wellbeing

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