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Healthy

Winter Warmer Recipe: Easy Butternut Squash Pie

As the weather shows no sign of getting any better, and in fact seems to be getting colder like some cruel punishment for starting second term, comfort food rapidly is becoming more appealing than the well-intentioned dieting of January. This easy, comforting, and somehow not too unhealthy recipe is exactly what is needed to get […]

Feb 13, 2018 By Millie Creswell Filed Under: Food Tagged With: Winter, recipe, healthy eating, Healthy, healthy recipe, healthy food, winter warmer, easy recipe, winter warmer recipe, winter recipe, butternut squash

Fool yourself into fitness

We all seem to have a never-ending to-do list and getting into shape somehow never makes it to the top. But it takes little effort to incorporate fitness into your routine and make it a habit. It is possible to fool your mind, body and conscience, with a few tricks that won’t drastically change your […]

Oct 21, 2016 By Salome Savary Filed Under: Uncategorized Tagged With: dance, lifestyle, tips, fitness, advice, Workout, Healthy, fitness and wellbeing

Big girls, you are beautiful!

With eating disorder week fast approaching (22-28 February), I thought this would be the apt time to discuss the pressures of the curvy girls in Exeter (and outside in the real world) to conform to the skinny ‘ideal’ model. Everyday, one sees the toned, fit and sporty sports girls flexing their muscles up forum hill […]

Feb 17, 2016 By Natalie Bartrum Filed Under: Comment, Editors' Picks Tagged With: Healthy, curvy girls, conformity, exeter bubble, ashley graham, sports illustrated, non-convetional, plus size, campaining, "my size"

What’s for breakfast? Recipe Inspiration

This week I’ve torn myself away from Exeter eateries and been busy online browsing page upon page of breakfast recipes to bring you some of the very best but more unique breakfast options. It’s been a great excuse for procrastinating on Pinterest, but for the sake of your waistlines, set yourself a limit! Seeing all […]

Dec 1, 2015 By Lauren Fraser Filed Under: Food, Editors' Picks Tagged With: food, recipes, Healthy, foodporn, food columnist, breakfast, brunch, clean eating, brekkie, recipe websites, sweet, savoury, taste.com, foodblogging

Bodybuilding: The obsession question

It’s an oft-debated subject: is bodybuilding a matter of fitness, or of sheer vanity – bordering even, some critics might add, obsessive? Can spending hours rigorously controlling your diet and flogging yourself on the weights bench, just in order to sculpt that perfect body, really be a healthy lifestyle choice? I would like to argue […]

Nov 30, 2015 By Neil Cahill Filed Under: Uncategorized Tagged With: Debate, health, modelling, fitness, Addiction, Healthy, Romario Dos Santos Alves, Alex Minsky, Collin Clarke, Down’s Syndrome, bodybuilding, weightlifting, steroid abuse, obsession, vanity, synthol

Gym alternatives

It’s no secret that students at The University of Exeter pride themselves on being some of the fittest in the UK, and on our treacherously hilly campus being fit is a necessity. But subscribing to the keep-fit trend, which has taken hold of campus has one major downfall: the cost. The Russell Seal Fitness Centre […]

Oct 5, 2015 By Ashton Wenborn Filed Under: Uncategorized Tagged With: University, student, Youtube, fitness, Cheap, Expensive, gym, exeter uni, Running, instagram, exeter quay, Healthy, gym alternatives, youtube fitness, fitness bloggers, jillan michaels, russel seal fitness centre, six week six pack, workouts, free workouts, running club, getting fit, strong, girl gains, exeter calisthenics group, running routes, university student

Fitness fanatics to hit the forests

Located at UPP residences Lafrowda and Birks Grange Village, the new fitness equipment, which was funded by the University Residence team in partnership with the Sports Park and UPP, will allow users to try over 100 different exercises outdoors – all for free. Each tree will support a set of bars, which students can use […]

Sep 21, 2015 By Fiona Potigny Filed Under: News Tagged With: Exeter, students, sport, Campus, fitness, staff, Birks GrangeVillage, lafrowda, Healthy, au president, Exeter Univeristy, training, muscle, Healthy Halls, gyms, outdoor gyms, Fitness Trees, tricep dips, pull ups, press ups

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exepose

The official Instagram account for Exeposé, the University of Exeter's independent student newspaper.
Old issues here: issuu.com/exeposeexeter

✨XMedia Christmas Ball✨ A huge thank you to e ✨XMedia Christmas Ball✨

A huge thank you to everyone who came to the ball, to Big Band for putting on an amazing performance, the Rougemont Hotel for hosting us and Ella Gant for capturing the night with these lovely photos!
🎉 Print Issue 726 is out on campus! 🎉 Our f 🎉 Print Issue 726 is out on campus! 🎉

Our front page covers the University's failure to uphold Individual Learning Plans (ILPs) as evidence for longer-term mitigation and student charity work being halted by the Guild's delay in updating their DBS policy. 

Inside we have an exclusive interview with Bella Enoizi, VP Education, Features analyses the outcome of the Kyle Rittenhouse case, Comment argues for and against the abolition of private schools, and Tech looks at cryptocurrency scams. Science also reveals how sleeping earlier may lower your risk of heart disease while Sport reviews Fight Night.

Over on our Exhibit pages, Lifestyle explores Christmas holiday traditions around the globe and evaluates the Exeter Christmas Market, Arts and Lit writers recommend their favourite non-fiction books, Music investigates Adele's comeback in the music industry and Screen discusses Taylor Swift's All Too Well: The Short Film.

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #ILPs #disability #mitigation #DBS #ESV #STAR #mentalhealth #privateschools #ExeterChristmasMarket #AllTooWell #TaylorSwift #Adele30 #FightNight #Christmasfilms #PrintIssue
⌚Timings for the XMedia Ball ⌚ Although the ⌚Timings for the XMedia Ball ⌚ 

Although the publicised start is 7pm, we will be at the Rougemont Hotel from 6pm so feel free to arrive at that time. 

We would also appreciate if everyone could do a Lateral Flow Test before coming considering the new COVID variant.

🎄 6pm-7pm: Arrive, enjoy the hotel’s happy hour and your free cocktail, and have some photos taken! The photographer will arrive at 6:30pm, but you're welcome to take your own pics before then.

🎄 7:30pm: Dinner is served

🎄 9:30pm: A performance from Big Band

🎄 10:30pm-12am: Music and dancing!
📢 Print Issue 725 is out on campus and online! 📢 Print Issue 725 is out on campus and online!

Our front page reports on student Meningitis cases in Exeter and the Exeter University Rugby and Football Club's self-described 'Hymn Sheet' which contains parody-style songs some students have labelled sexist and classist.

Inside we have an interview with AU President Katy Dalglish, for and against Comment articles on landlords, and our first ever Satire pieces (anyone else think Cardiac Hill should be used as a ski venue?)! Science also discusses the link between Irritable Bowel Syndrome (IBS) and mental health and Sport covers the Movember varsity basketball match between Exeter and Plymouth University, which raised £2048.

Over on our Exhibit pages, Lifestyle explores the toxic side of hustle culture, Music speaks to Pale Wave's frontwoman, Heather Baron-Gracie and Screen writers share their favourite Wes Anderson films.

https://issuu.com/exeposeexeter

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #HymnSheet #EURFC #classism #sexism #landlords #Satire #CardiacHill #HustleCulture #WesAnderson #PaleWaves #PrintIssue
Tickets for the XMedia Christmas Masquerade Ball a Tickets for the XMedia Christmas Masquerade Ball at the Rougemont Hotel on Sunday 5th December (7pm) are now available! Please visit the Exeter Guild website (linked in story/info highlight) to buy.

Members Price: £28
Non-members Price: £33

Please note, we only have 45 tickets for Exeposé members so get them as soon as you can!

Any questions, feel free to DM us or comment below.

https://www.exeterguild.org/events/8281/41465/
🎄 Masque up, dress up and turn up to XMedia's C 🎄 Masque up, dress up and turn up to XMedia's Christmas Masquerade Ball! 🎄

We've joined forces with XpressionFM, Razz Magazine and XTV to bring you the event of the year.

When:
Sunday 5th December, 7pm 🎊

Where:
Rougemont Hotel, Devonshire Suite 🏨

Price (includes a 3 course meal and cocktail):
£28 for members, £33 for non-members 🎅

Bring your friends and family!

Details on how to buy a ticket to the event will be shared soon.

We hope to see you there!

#Exepose #XMedia #ChristmasBall #Masquerade #RougemontHotel #Exeter
🥳 Print Issue 724 is out on campus! 🥳 Our f 🥳 Print Issue 724 is out on campus! 🥳

Our front page news stories cover both horrifying and pleasant student experiences with estate agents, Cardens, and Jacob Rees-Mogg's controversial comments at an event organised by the Exeter University Conservative Association. 

Inside we have COP26 coverage and an exclusive interview with the USS Pensions Officer for the UCU, a Feature article detailing local support for sexual assault survivors and a Science piece on how TikTok is revolutionising science communication.

Over on our Exhibit pages, Lifestyle discusses breast cancer signs and how to self-examine, Arts and Lit explore the concept of streaming theatre online and Screen spotlight some of the best (and worst) musicians-turned-actors.

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #Cardens #JacobReesMoggs #COP26 #UCU #TikTok #TLC #TheatreOnline #PrintIssue
In case you didn't already know, Print Issue 723 i In case you didn't already know, Print Issue 723 is out on campus 🥳

Our front page covers the outrage and confusion over the Athletic Union's (now u-turned) decision to ban sport socials indefinitely and the boycotting of nightclubs in response to a rise in spiking. 

We also have an exclusive interview with Marion Ojua, VP Liberation and Diversity, who spoke about her day-to-day duties, Black History Month and diversity at the University of Exeter.

In our Comment section, one writer argues in favour of banning red meat on campus while Science spotlights the work of Black scientists and Sport looks at the career of former footballer, Viv Anderson. 

Over on our Exhibit pages, Lifestyle writers discuss important Black-owned fashion and beauty brands, Arts and Lit contributors share who their favourite Black artists are and Screen reviews Netflix's most popular show, Squid Game.

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #AthleticsUnion #boycotts #spiking #BlackHistoryMonth #redmeat #SquidGame #VivAnderson #PrintIssue
We have an excellent number of candidates running We have an excellent number of candidates running for committee positions and now it's time to vote!

Members, please read each manifesto on the Exeter Guild website before submitting your ranks. 

Polls close Thursday 28th October at 23.59 ⏲️

Good luck to all candidates!

#Exepose #Elections
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Contact Us: editors@exepose.com

Since 1987, Exeposé has given a voice to Exeter students. Over the years, the determination and political fervour exhibited by students through Exeposé have helped shape the University we study at today. We have received national recognition for our award-winning campaigns, investigations and surveys, and always strive to provide students with high-quality news, comment and features.

Disclaimer: The opinions expressed in articles and comments do not reflect the views of Exeposé Online or the University of Exeter Student's Guild.

        


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