Repeatedly, we’ve been told that exercising reduces our stress levels – something that is essential during exam season – but faced with seemingly unending hours of revision, it’s difficult to motivate yourself to go for a run or do the shortest of work-outs. This is partly because you’re exhausted, but also because it looks like […]
self care
Self Care Supplies: Creative Breaks
For me, revision self care is always about being able to take breaks when I need them. I find it impossible to concentrate if my head’s not in gear, so I tend to take breaks when I feel I need them. This can vary from day to day, depending on what I’m studying, or just […]
Lessons to take into 2018
Last year was a year of survival for so many people: political insanity, the constant stream of bad news, and on a much smaller scale, but still terrifying, the stress of uni exams and attempting to live independently. As has been widely accepted by literally everyone on the internet, January’s overriding motto seems to be […]