Mahnoor Imam explains the symtoms of Seasonal Affective Disorder and shares tips on how to deal with them.
self care
Pandemic habits to keep
Sophie Porteous discusses the habits we should maintain after the pandemic is over
The other side to restriction reductions: the fear of socialising
Lifestyle Editor Millie Betts discusses the anxieties that many might be experiencing while restrictions continue to be lifted
Groundhog Day
Groundhog Day Tabitha Hannam gives us a rundown of how to preempt the onset of a Groundhog Day, listing some fresh ideas which could help tend the lockdown blues. Although it is a frequently parsed cliché that we should live for the small things in life, the January lockdown has convinced me that this truism […]
Coping with lockdown
Lifestyle print editor Georgia Shepherd shares how she’s coping with lockdown
Self Care Supplies: Dancing
Repeatedly, we’ve been told that exercising reduces our stress levels – something that is essential during exam season – but faced with seemingly unending hours of revision, it’s difficult to motivate yourself to go for a run or do the shortest of work-outs. This is partly because you’re exhausted, but also because it looks like […]
Self Care Supplies: Creative Breaks
For me, revision self care is always about being able to take breaks when I need them. I find it impossible to concentrate if my head’s not in gear, so I tend to take breaks when I feel I need them. This can vary from day to day, depending on what I’m studying, or just […]
Lessons to take into 2018
Last year was a year of survival for so many people: political insanity, the constant stream of bad news, and on a much smaller scale, but still terrifying, the stress of uni exams and attempting to live independently. As has been widely accepted by literally everyone on the internet, January’s overriding motto seems to be […]