wellbeing

Jogaile Narkunaite explores the role AI can play in mental health support – and where it falls short compared to professional care.

Ria Brown-Aryee, Print Features Editor, unpacks the common saying “First Year Doesn’t Count” and decides whether she thinks this is true or false.

Rosa Terry gives some tips on how to survive winter and maintain a good spirit.

Charlotte Bailey discusses the benefits of more frequent, less intense exercise and how it can contribute to a more balanced, healthy lifestyle.

Poppy Fellows explores emerging research about the impact of microplastics on our mental and physical health.

Kayleigh Swart discusses how to personalize your uni room on a budget and make it feel like home.

Sanjiti Banerjee discusses the surprising
science behind handwriting, and why we should give paper a second chance.

Yasmine Al-Saket shares the therapeutic healing powers of music and performance.

Print Sport Editor, Eloise Grainger shares local ways to stay active during the cold months.

Isabella Yates shares her skincare essentials for surviving the winter months.