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fitness and wellbeing

We Wear Clothes, Clothes Don’t Wear Us.

Alice Tate explores the importance of body positivity during lockdown.

Jun 9, 2020 By Lifestyle Filed Under: Lifestyle, Fashion and Beauty, Fitness, Wellbeing Tagged With: wellbeing, body confidence, body positivity, fitness and wellbeing

Self Care Supplies: Creative Breaks

For me, revision self care is always about being able to take breaks when I need them. I find it impossible to concentrate if my head’s not in gear, so I tend to take breaks when I feel I need them. This can vary from day to day, depending on what I’m studying, or just […]

Apr 21, 2018 By Olivia Powell Filed Under: Lifestyle Tagged With: lifestyle, revision, wellbeing, fitness and wellbeing, self care

Top Tips for Creating the Perfect Tinder Profile

Tinder is a dry, flammable material, often being wood or paper, used for lighting a fire. Or, in our current non-caveman days of matches and gas fireplaces, an app primarily used by our age group to meet people, go on dates, and receive cringe-inducing chat up lines without the embarrassment of that whole real life […]

Mar 2, 2017 By Helen Payne Filed Under: Uncategorized Tagged With: Sex, lifestyle, Relationships, Dating, wellbeing, tinder, fitness and wellbeing, dating apps

Growing by shrinking: the beauty of minimalism

We live in a consumer-driven society with a rapid cyclic need to constantly upgrade our stuff and ourselves, and with the new year behind us, gyms are packed and our days start with a new sense of desire to become better versions of ourselves. But inevitably, we fall into our old ways within weeks, if […]

Mar 1, 2017 By Georgina Bolam Filed Under: Uncategorized Tagged With: lifestyle, society, new year, resolutions, wellbeing, philosophy, fitness and wellbeing, minimalism, consumer, minimalist

Interviewing Exeter’s secret sex blogger

W hat made you decide to start your blog, ‘Sex and the Exeter Girl’? I used to be the biggest prude about sex. I remember seeing a diagram of an uncircumcised penis in Sixth Form – it made me scream and fall off my chair. For me, sex has always been a scary topic. I’m […]

Mar 1, 2017 By Lifestyle Filed Under: Uncategorized Tagged With: University, Sex, lifestyle, Feminism, student, wellbeing, tinder, sexual health, fitness and wellbeing, blogger, sex positive, student blogger

Why We Should Be Celebrating Galentine’s Day Instead

More rom-coms are beginning to crop up in the Netflix ‘recently added’ section; the radio stations are beginning to play more love songs; This Morning’s real life segments are becoming increasingly romance related. Yes, that’s right, Valentine’s Day is here. Singletons all over the world have been preparing themselves for the annual bombardment of images […]

Feb 14, 2017 By Bethan Gilson Filed Under: Uncategorized Tagged With: lifestyle, Feminism, Love, Valentine's Day, valentines, wellbeing, fitness and wellbeing, galentine's, galentine's day, femininity

What the hell is hygge?

Denmark — the land of Lego, pastries and Carlsberg — perhaps doesn’t stand out as the most exciting and innovative of countries. But there’s a new export from the colourful streets of Copenhagen, a Viking invader which has conquered our design stores and filled our boutiques, and its name is ‘hygge’. IT’S BEST UNDERSTOOD AS […]

Feb 14, 2017 By Jeremy Brown Filed Under: Uncategorized Tagged With: lifestyle, denmark, fitness and wellbeing, hygge, comfort, way of life

New Year’s Resolutions: Just another capitalist guilt trip?

This Christmas I was given guilt as a gift but, naturally, with the state of the postal service, it arrived just in time for New Year’s Day. Perfect timing: New Year, new me, right? Bollocks. I’ve never really understood this perverse annual self-depreciation contest, feeling bad about yourself or your indulgences. We roll off the […]

Feb 6, 2017 By Heledd Wilshaw Filed Under: Uncategorized Tagged With: lifestyle, new year, wellbeing, new year's resolutions, capitalism, fitness and wellbeing, 2017

Planners to help you get your life together in 2017

I love lists, I make lists of lists and I like to write my lists in a planner. So here is a list of planners to help you get your shit together in 2017, because let’s be honest, 2nd term is hard and we need all the help we can get. The Simple Option: £4 […]

Feb 6, 2017 By Phoebe Davis Filed Under: Uncategorized Tagged With: University, lifestyle, revision, wellbeing, new, organisation, fitness and wellbeing, planning, planners

Reality Check: New You Won’t Be Perfect

You’re back at the busy gym, with seemingly everyone else at University, and even though you had to wait for each machine you’re pleased you went – you’re going to kick 2017’s butt! A few days later you wake up and debate staying in bed. You snooze for 10, 15, 30 minutes and then decide […]

Feb 6, 2017 By Jessica Hughes Filed Under: Uncategorized Tagged With: new year, resolutions, mental health, growth, perfectionism, Goals, fitness and wellbeing, 2017, personal growth

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exepose

The official Instagram account for Exeposé, the University of Exeter's independent student newspaper.
Old issues here: issuu.com/exeposeexeter

✨XMedia Christmas Ball✨ A huge thank you to e ✨XMedia Christmas Ball✨

A huge thank you to everyone who came to the ball, to Big Band for putting on an amazing performance, the Rougemont Hotel for hosting us and Ella Gant for capturing the night with these lovely photos!
🎉 Print Issue 726 is out on campus! 🎉 Our f 🎉 Print Issue 726 is out on campus! 🎉

Our front page covers the University's failure to uphold Individual Learning Plans (ILPs) as evidence for longer-term mitigation and student charity work being halted by the Guild's delay in updating their DBS policy. 

Inside we have an exclusive interview with Bella Enoizi, VP Education, Features analyses the outcome of the Kyle Rittenhouse case, Comment argues for and against the abolition of private schools, and Tech looks at cryptocurrency scams. Science also reveals how sleeping earlier may lower your risk of heart disease while Sport reviews Fight Night.

Over on our Exhibit pages, Lifestyle explores Christmas holiday traditions around the globe and evaluates the Exeter Christmas Market, Arts and Lit writers recommend their favourite non-fiction books, Music investigates Adele's comeback in the music industry and Screen discusses Taylor Swift's All Too Well: The Short Film.

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #ILPs #disability #mitigation #DBS #ESV #STAR #mentalhealth #privateschools #ExeterChristmasMarket #AllTooWell #TaylorSwift #Adele30 #FightNight #Christmasfilms #PrintIssue
⌚Timings for the XMedia Ball ⌚ Although the ⌚Timings for the XMedia Ball ⌚ 

Although the publicised start is 7pm, we will be at the Rougemont Hotel from 6pm so feel free to arrive at that time. 

We would also appreciate if everyone could do a Lateral Flow Test before coming considering the new COVID variant.

🎄 6pm-7pm: Arrive, enjoy the hotel’s happy hour and your free cocktail, and have some photos taken! The photographer will arrive at 6:30pm, but you're welcome to take your own pics before then.

🎄 7:30pm: Dinner is served

🎄 9:30pm: A performance from Big Band

🎄 10:30pm-12am: Music and dancing!
📢 Print Issue 725 is out on campus and online! 📢 Print Issue 725 is out on campus and online!

Our front page reports on student Meningitis cases in Exeter and the Exeter University Rugby and Football Club's self-described 'Hymn Sheet' which contains parody-style songs some students have labelled sexist and classist.

Inside we have an interview with AU President Katy Dalglish, for and against Comment articles on landlords, and our first ever Satire pieces (anyone else think Cardiac Hill should be used as a ski venue?)! Science also discusses the link between Irritable Bowel Syndrome (IBS) and mental health and Sport covers the Movember varsity basketball match between Exeter and Plymouth University, which raised £2048.

Over on our Exhibit pages, Lifestyle explores the toxic side of hustle culture, Music speaks to Pale Wave's frontwoman, Heather Baron-Gracie and Screen writers share their favourite Wes Anderson films.

https://issuu.com/exeposeexeter

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #HymnSheet #EURFC #classism #sexism #landlords #Satire #CardiacHill #HustleCulture #WesAnderson #PaleWaves #PrintIssue
Tickets for the XMedia Christmas Masquerade Ball a Tickets for the XMedia Christmas Masquerade Ball at the Rougemont Hotel on Sunday 5th December (7pm) are now available! Please visit the Exeter Guild website (linked in story/info highlight) to buy.

Members Price: £28
Non-members Price: £33

Please note, we only have 45 tickets for Exeposé members so get them as soon as you can!

Any questions, feel free to DM us or comment below.

https://www.exeterguild.org/events/8281/41465/
🎄 Masque up, dress up and turn up to XMedia's C 🎄 Masque up, dress up and turn up to XMedia's Christmas Masquerade Ball! 🎄

We've joined forces with XpressionFM, Razz Magazine and XTV to bring you the event of the year.

When:
Sunday 5th December, 7pm 🎊

Where:
Rougemont Hotel, Devonshire Suite 🏨

Price (includes a 3 course meal and cocktail):
£28 for members, £33 for non-members 🎅

Bring your friends and family!

Details on how to buy a ticket to the event will be shared soon.

We hope to see you there!

#Exepose #XMedia #ChristmasBall #Masquerade #RougemontHotel #Exeter
🥳 Print Issue 724 is out on campus! 🥳 Our f 🥳 Print Issue 724 is out on campus! 🥳

Our front page news stories cover both horrifying and pleasant student experiences with estate agents, Cardens, and Jacob Rees-Mogg's controversial comments at an event organised by the Exeter University Conservative Association. 

Inside we have COP26 coverage and an exclusive interview with the USS Pensions Officer for the UCU, a Feature article detailing local support for sexual assault survivors and a Science piece on how TikTok is revolutionising science communication.

Over on our Exhibit pages, Lifestyle discusses breast cancer signs and how to self-examine, Arts and Lit explore the concept of streaming theatre online and Screen spotlight some of the best (and worst) musicians-turned-actors.

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #Cardens #JacobReesMoggs #COP26 #UCU #TikTok #TLC #TheatreOnline #PrintIssue
In case you didn't already know, Print Issue 723 i In case you didn't already know, Print Issue 723 is out on campus 🥳

Our front page covers the outrage and confusion over the Athletic Union's (now u-turned) decision to ban sport socials indefinitely and the boycotting of nightclubs in response to a rise in spiking. 

We also have an exclusive interview with Marion Ojua, VP Liberation and Diversity, who spoke about her day-to-day duties, Black History Month and diversity at the University of Exeter.

In our Comment section, one writer argues in favour of banning red meat on campus while Science spotlights the work of Black scientists and Sport looks at the career of former footballer, Viv Anderson. 

Over on our Exhibit pages, Lifestyle writers discuss important Black-owned fashion and beauty brands, Arts and Lit contributors share who their favourite Black artists are and Screen reviews Netflix's most popular show, Squid Game.

#Exepose #UniversityofExeter #StudentMedia #StudentNewspaper #AthleticsUnion #boycotts #spiking #BlackHistoryMonth #redmeat #SquidGame #VivAnderson #PrintIssue
We have an excellent number of candidates running We have an excellent number of candidates running for committee positions and now it's time to vote!

Members, please read each manifesto on the Exeter Guild website before submitting your ranks. 

Polls close Thursday 28th October at 23.59 ⏲️

Good luck to all candidates!

#Exepose #Elections
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Contact Us: editors@exepose.com

Since 1987, Exeposé has given a voice to Exeter students. Over the years, the determination and political fervour exhibited by students through Exeposé have helped shape the University we study at today. We have received national recognition for our award-winning campaigns, investigations and surveys, and always strive to provide students with high-quality news, comment and features.

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