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health and wellbeing

Does boredom breed creativity?

Natalie Tongue highlights the cultural benefits to self-isolation

Apr 27, 2020 By Natalie Tongue Filed Under: Arts & Lit Tagged With: culture, art, wellbeing, Hobbies, health and wellbeing

Destressing During Coronavirus

Elinor Jones suggests some of her tried and tested methods for tackling isolation induced stress As the world has plunged into lockdown, now, more than ever, it is pertinent to ensure complete physical, mental and social wellbeing in order to come out the other side of this as well as you possibly can. However, this […]

Apr 1, 2020 By Elinor Jones Filed Under: Lifestyle, Wellbeing Tagged With: Exeter, mental health, health and wellbeing, destress, coronavirus

Drunk me is still me

Online Lifestyle Editor, Amy Butterworth, explores her relationship with alcohol and muses on drinking in moderation My relationship with alcohol has been an awfully long and winding passage, much comparable to the swirly straw you always hope to get with your piña colada (just me?) However, my alcohol experience now leaves me with a bitter […]

Aug 15, 2019 By Amy Butterworth Filed Under: Lifestyle, Wellbeing Tagged With: drinking, Alcohol, mental health, drinking culture, health and wellbeing, Alcohol abuse

Time to speak up?

Breaching the subject of mental health, especially with those closest to you, can be difficult. But, it can make such a difference when you finally have that conversation. For me, that conversation happened a month ago. I mentioned to a close friend that I was worried about my mum as she has been dealing with […]

Feb 15, 2018 By Phoebe Davis Filed Under: Uncategorized Tagged With: mental health, wellbeing, wellbeing centre, friendship, conversation, health and wellbeing, mental health issues, mental wellbeing, Mental Health Awareness, speaking out, opening up

In Defence of Idleness

Idleness has been condemned by its web of negative synonyms which trap the phrase in distaste as an indolent, slothful laziness. A biblical sin. And yet, sometimes there is little sweeter than reveling in a state of nothingness where little matters but you and the soft sibilance of your stillness. To be cocooned in a […]

Jan 10, 2018 By Bethany Saunders Filed Under: Uncategorized Tagged With: wellbeing, health and wellbeing, relax, mentalhealth, mental wellbeing, Take a break, taking it slow, slowing down, looking after yourself

Spiralising out of control?

W hat does it mean to be healthy? This term has become distorted with the rise of health food fads, with the latest being the rise of clean eating. The principle of clean eating is sound, encouraging the public to avoid processed foods consumption and eat more fish, fruit and vegetables. Yet, ideas of what […]

Mar 10, 2017 By Clara De Montfort Filed Under: Food Tagged With: lifestyle, health, food, health and wellbeing, fad diets, clean eating, spiralise, pseudo science

‘Proper Tasty’ and the fall of civilisation

I‘m under siege by food porn. Much as I’m loathe to use those words, there’s no other way to describe the videos of oozing cheese and dripping nutella invading my Facebook newsfeed. I love a hunk of garlic bread as much as the next student but this, my friends, is a dollop too much of […]

Jun 14, 2016 By Jessica Stanier Filed Under: Food Tagged With: lifestyle, student, health, food, fitness, opinion, health and wellbeing, junk food, proper tasty

How this simple playlist can change the gym forever

Starting a new year at uni always brings another opportunity to make those ‘new year, new me’ oaths, pledging that we’ll eat healthier and go to the gym more. These promises are made with such enthusiasm and conviction that we convince ourselves this ‘year’ will be our year. Yet after a few too many nights […]

Oct 13, 2015 By Kate Beckitt Filed Under: Uncategorized Tagged With: Exeter, lifestyle, exeposé, health, fitness, top tips, health and wellbeing

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Old issues here: issuu.com/exeposeexeter

📢 NEW ISSUE ALERT 📢 Check out highlights li 📢 NEW ISSUE ALERT 📢

Check out highlights like an exclusive @dmasmusic interview, details on student protests, and our back page on the impact of the BUCS cancellation

The first issue of 2021 is available now on Issuu: https://issuu.com/exeposeexeter/docs/final_bind
As editors of student newspapers at all 24 Russell As editors of student newspapers at all 24 Russell Group universities, we stand united against the Russell Group statement which declared ‘no detriment’ or ‘safety net’ policies not to be ‘appropriate’ or ‘necessary’ for students at this time. 

Having listened to students at our universities, we are calling on the Russell Group to act compassionately and empathetically and to reconsider their stance on ‘no detriment’ politics for assessments this year. 

Students deserve to be listened to. 

#RussellGroupRethink

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Remember to pick up your copy of Exeposé today at all University and Guild stands! 

This issue we have an exclusive followup on the University's response to ExeHonestly. 

An interview the manager of Cavern about how the famous venue is coping during COVID. 

And we celebrate the Exeter Chiefs' success in the European Champions Cup.
📣📣NEW ISSUE ALERT📣📣 Our front page lo 📣📣NEW ISSUE ALERT📣📣

Our front page looks at the confusion behind reduced contact hours for some students.
This issue also includes an interview with the Exeter University’s new Vice Chancellor.

The second issue of Exeposé this term is on campus ready for you to collect now! 

Find this issue in the Exeposé bins in Forum, Queens and DH1+2.
A big welcome to everyone arriving and returning t A big welcome to everyone arriving and returning to Exeter this week!

We've got exclusive investigations into the University and larger community, as well as some top advice for your first few weeks here.

Available in the Forum, DH2, St Luke's, and with the welcome packs! 

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Since 1987, Exeposé has given a voice to Exeter students. Over the years, the determination and political fervour exhibited by students through Exeposé have helped shape the University we study at today. We have received national recognition for our award-winning campaigns, investigations and surveys, and always strive to provide students with high-quality news, comment and features.

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