An Exeposé Contributor details his own experience of domestic abuse and, in doing so, raises awareness of other men – who too often suffer in silence.
mental health
Coronavirus: the forgotten symptoms
Coronavirus: the forgotten symptoms Alejandra Tapai reports on the repercussions of enforced isolation on the mental health of the elderly. Coronavirus is taking one of the most precious generations in our societies. In Italy and Spain, more than 80% of deaths have been of people older than 70. That we have not been able to […]
The Importance of Taking a Break
Lifestyle print editor Ceri Jackson shares the importance of taking a break from life’s pressures at this time.
Online mental health platform to boost student wellbeing developed by Exeter Professor
The University of Exeter has pioneered the development of an online therapy that reduces the incidence of depression and anxiety in young people.
Lessons from Lockdown
Lianna Tosetti reflects on perspective, uncertainty and hope in a time of crisis.
The Lifestyle Team in Lockdown
Our Lifestyle Team give us an insight into their lives in lockdown
Painting the way to positive mental health: the Hockney approach
Emily Pirie explores how Hockney’s paintings of spring represent the resilience and strength that can be found through art
Destressing During Coronavirus
Elinor Jones suggests some of her tried and tested methods for tackling isolation induced stress As the world has plunged into lockdown, now, more than ever, it is pertinent to ensure complete physical, mental and social wellbeing in order to come out the other side of this as well as you possibly can. However, this […]
Keeping Resilient in these Hard Times
Online Science Editor, Vincent Plant, discusses the psychology behind resilience and whether it is possible to develop it.
Do some mental illnesses face more stigma than others?
Lianna Tosetti examines the damaging stereotypes directed towards certain mental illnesses What are your first thoughts when someone mentions mental health? Does it make you cringe with discomfort? Or is it something you can relate to and openly talk about? Either way, awareness of mental health has been on the rise in modern society, with […]